Carrying extra weight has become very common in the United States. Putting aside social issues such as body image and healthy self-esteem, extra weight can
Running is an easy workout, requiring no specialized equipment and minimal startup effort or cost. Running is also a really good way to improve your
Getting good sleep is an important component of overall health. Being tired and sleepy all day can make you lethargic and lower your willpower to
A study published in 2009 analysed admission cholesterol data in just under 137 thousand patients from 541 hospitals from 2000-2006. In that data set only
In this February 2015 edition of the ACP Internist, I came across an article announcing to physicians that numerous major organizations had come to agree
In the September 17, 2014 JAMA journal, a well documented evidenced-based review on the management of acute venous thromboembolism shows that in the majority of
The Media has been awash this past two weeks with mostly bad news regarding PPACA (Patient Protection and Affordable Care Act). That was
Our local press and the media in general want Florida’s citizens to believe there is an actual real physician’s movement behind medical marijuana;
Recently I got the new NutriBullet for making quick healthy shakes. I wanted to share one of the recipes and also remind folks
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