Blog

Author: Dr. Raymond Kordonowy, MD

The 101 on Sodium (Dietary Salt)

Dietary salt, or sodium, isn’t bad for most persons. Sodium is an essential part of a person’s diet.  It helps the body perform many different

The Basics About Fatty Liver Disease

According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have some form of liver disease.  About 25 percent of Americans

How Do Gallstones Occur?

Abdominal pain is one of the most common complaints people tell their doctors. There are numerous causes for such pain, many of which will resolve

What is Psoriasis?

Psoriasis is a common disease with variable presentations.  Recently, socialite Kim Kardashian spoke out on her experience living with it. Psoriasis often presents with a

The Importance of Fiber in Your Diet

You’ve probably heard you should have fiber in your diet. However, what you may not know is the “Why?” Dietary fiber is essential for maintaining

The Benefits of the Mediterranean Diet

You may have heard the Mediterranean diet is one of the best heart healthy diets. It’s based on common foods and recipes from the Mediterranean

Benefits of Magnesium

How much do you know about magnesium? Magnesium is a mineral that is vital to the body; it is found in the muscles, organs, body

Types of Knee Pain

Unfortunately, knee pain is a common problem that most people experience at some point in their lives. We’re always on the move, so our knees