Health and Wellness
The term “holistic” is often associated with unscientific alternative medicine, but there is in fact a holistic way of approaching health that understands the mind
December 26, 2017
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Even in Western countries where food is relatively plentiful, there are still millions of people who suffer from nutritional deficiencies. Often, these deficiencies express themselves
December 18, 2017
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It’s that time of year again: the holidays! Fortunately, or unfortunately (whichever way you look at it), these holidays bring a lot of food to
November 21, 2017
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Have you ever felt like your metabolism may be off? Do you have difficulty losing weight? Experienced unexplained weight gain? Hair loss? Chronic fatigue? You
October 30, 2017
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No one wants to be slowed down. Unfortunately, sometimes pain in the body can keep us from living and doing the things we want. More
October 24, 2017
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Looking for a new “diet”? Need to drop a few pounds? Looking for a healthier eating strategy? The information readily available these days is nearly
October 17, 2017
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Did you know around 10 million doctor office visits and 1.5 million hospitalizations per year are due to urinary tract infections (UTIs)? In fact, one
October 10, 2017
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You are unique! Your genetic makeup is unique. This means, many of the answers to your health and wellness are inside of you. Your genome,
September 27, 2017
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One day you’re feeling great. The next, suddenly, your heart feels like it skipped a beat. Or maybe, your heart feels like it’s banging around
August 30, 2017
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