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Tag: health

The Pros of Using a Fitbit

By now, you’ve probably heard a lot about the Fitbit. In fact, you probably know someone who uses one. Simply, it is a fitness tracker,

What To Do About Your Snoring

Are you a snorer? Does your snoring keep you or a loved one up at night? Around 45 percent of adults snore regularly, which means

Relief for Upper Respiratory Illnesses

Spring has sprung but that doesn’t mean we’re out of the woods just yet when it comes to cold and flu season. Upper respiratory illnesses

The Basics About Fatty Liver Disease

According to the Centers for Disease Control and Prevention (CDC), 1 in 10 Americans have some form of liver disease.  About 25 percent of Americans

Benefits of Magnesium

How much do you know about magnesium? Magnesium is a mineral that is vital to the body; it is found in the muscles, organs, body

Types of Knee Pain

Unfortunately, knee pain is a common problem that most people experience at some point in their lives. We’re always on the move, so our knees

The Truth About Aspartame

You’ve probably heard of the low-calorie sweetener aspartame or have seen it in on the nutrition label of a food you’ve purchased. In fact, you

The Benefits of Vitamin C

It’s cold and flu season across the country. As you’ve probably seen, flu shots have been popping up left and right at local clinics and

What is Hand-Foot-And-Mouth Disease?

Hand-foot-and-mouth disease (HFMD) affects around 200,000 Americans every year. According to the West Central Health District in Georgia, they believe this season could be a