Health Products Online
Become a Member Today

(239) 362-3005 ext 200

Category

Dr. Kordonowy

What Is Acid Reflux?

acid reflux
Put a little extra spicy sauce on your dinner? Or, did you overate last night? There’s a good chance you may feel like your breathing fire right now. Suffering from heartburn with that burning sensation in your chest is no fun. Nearly everyone experiences heartburn in their life....
READ MORE

Are You At Risk for Prediabetes?

prediabetes
More than 54 million people in the United States have prediabetes. Are you one of them? When a person has type 2 diabetes, it is almost always after they had prediabetes, which is when the blood glucose is higher than normal but not as high as someone with diabetes. Most people...
READ MORE

Nutrition During the Holidays

holiday
Turkey. Stuffing. Pies. Candy canes. Egg nog. The holiday season is a time notorious for sweet treats and expanding waistlines. People spend time with their friends and families at parties and special gatherings, which unfortunately are planned around lots of high-calorie meals...
READ MORE

How Stress Affects the Body

stress
We’re headed into the busiest time of year with parties, shopping, baking, crowds, entertaining, deadlines, and commitments galore! Meanwhile, we’re all still handling our everyday tasks like work, family, errands, health/fitness, and social activities. It’s a no-brainer that all...
READ MORE

Facts About Pneumonia

pneumonia
You probably heard the respiratory infection “pneumonia” being referenced pretty often in the news last month. After Democratic presidential candidate Hillary Clinton fell ill during a 9/11 ceremony, her physician revealed she was diagnosed two days prior with pneumonia.  Clinton...
READ MORE

Info About the Antibacterial Soap Ban

antibacterial soap
Skip the antibacterial soap and opt for soap and water instead. Last month, the U.S. Food and Drug Administration (FDA) banned the 19 active ingredients in antibacterial soap.  The ban includes liquid, foam, gel hand soaps, bar soaps, and body washes (not hand sanitizers or hand...
READ MORE

Foods to Eat for a Stronger Immune System

broccoli
Getting sick is a bummer, and unfortunately, even the healthiest of people can catch a bug. No matter the time of year, germs and viruses are out there for people to pick up. Techniques for lowering your risk of infection include: washing your hands often, using hand sanitizers,...
READ MORE

The Buzz About Resveratrol

vitamins
You may have been hearing about the supplement resveratrol a lot lately.  Resveratrol is an antioxidant found in red wine, grape skins, cranberries, peanuts, and blueberries. It is also sold as a supplement. Many health and fitness websites, blogs, and magazines have been...
READ MORE

What Are Macronutrients?

macronutrients
Have you heard of the term “macronutrients”? It isn’t usually used in daily conversation when talking about diet and nutrition, but the components of macronutrients are terms you may be more familiar with: protein, fat, and carbohydrates. In the fitness industry, there are many...
READ MORE

All About Hypothyroidism

hypothyroidism
Struggling to lose weight? Feel tired a lot? Are these major problems in your life despite the fact that your diet is in check and you’re catching plenty of z’s? You could have an underlying condition making you feel so tired or gain weight. The potential culprit: an underactive...
READ MORE

How to Strengthen Your Bones

bones
Our bones are the support system of our body, literally. In order for us to function properly, we need to keep our bones healthy and strong. Bones are living issue that continuously break down and rebuild themselves little by little. Without this daily repair and bone...
READ MORE