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Dr. Kordonowy

Lipids Resources and Management

lipids
As a lipidologist (cholesterol specialist), I wanted to briefly introduce you to National Lipid Foundation. This Foundation supports patient and clinician education research and community outreach activities that enhance and support the Foundation in its efforts to reduce...
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Holistic Healthcare

holistic
The term “holistic” is often associated with unscientific alternative medicine, but there is in fact a holistic way of approaching health that understands the mind and body of the patient as a unified whole.  That is what “holistic” means: considering the complete individual, the...
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Common Nutritional Deficiencies

nutritional deficiencies
Even in Western countries where food is relatively plentiful, there are still millions of people who suffer from nutritional deficiencies.  Often, these deficiencies express themselves in minor ailments that many people ignore, because people assume that if they’re eating enough...
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What to Do About Eczema

Eczema
Have you noticed any red blotches on your skin? Maybe some blisters? Do they ooze or crust? Is your skin scaly? Do these skin conditions come and go? There’s a very good chance you could have eczema. Eczema isn’t just a child’s group of skin conditions, it can affect adults, as...
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What a Pain: Living with Osteoarthritis

osteoarthritis
No one wants to be slowed down. Unfortunately, sometimes pain in the body can keep us from living and doing the things we want. More than 3 million cases a year are reported of people suffering from osteoarthritis, a common condition that can make it difficult to walk, bend,...
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Feel the Burn: Facts About UTIs

uti
Did you know around 10 million doctor office visits and 1.5 million hospitalizations per year are due to urinary tract infections (UTIs)?  In fact, one in every five women will get at least one UTI in her lifetime. Twenty percent of women who get a UTI will get another, and 30...
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AFib: Know the Facts About this Silent Killer

afib
One day you’re feeling great. The next, suddenly, your heart feels like it skipped a beat. Or maybe, your heart feels like it’s banging around in the chest wall. Then, you start to feel light-headed, nauseous, and weak. What’s going on? Most likely, you’re experiencing atrial...
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Such a Pain: The 101 on Gallstones

gallstones
Sudden pains that pop up in your stomach can be alarming and unsettling. You may frantically ask yourself “Do I have gas?” “Is my appendix going to burst,” and “Are my kidneys failing?”  With so many organs in your abdomen, there’s many reasons your stomach area can be...
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What to Do About Your Varicose Veins

varicose veins
More than 40 million Americans have and suffer from varicose veins.  Unfortunately, if varicose veins run in your family, you have a high chance of developing symptomatic venous disease yourself. Genetics plays a significant role in this problem. Around half of cases are...
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Food Additives to Avoid in Your Diet

food additives
Ann Wigmore, a holistic health practitioner, once said, “The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison.” She certainly isn’t wrong. Raw foods, including fruits, vegetables, whole grains, lean meats, nuts, and dairy...
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Is Inflammation Good or Bad for the Body?

inflammation
In recent years, you’ve probably heard a lot about anti-inflammatory diets and medications, but do you know what inflammation is? Do you know what inflammation does for the body (good or bad)? Inflammation is the body’s response to injury and infection. For example: if you cut...
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