Diet Archives - Page 2 of 5 - IMWLP.com | Fort Myers Primary Care Doctors

How Do Gallstones Occur?

Abdominal pain is one of the most common complaints people tell their doctors. There are numerous causes for such pain, many of which will resolve

February 27, 2017 No Comments

The Importance of Fiber in Your Diet

You’ve probably heard you should have fiber in your diet. However, what you may not know is the “Why?” Dietary fiber is essential for maintaining

February 13, 2017 No Comments

Benefits of Magnesium

How much do you know about magnesium? Magnesium is a mineral that is vital to the body; it is found in the muscles, organs, body

January 31, 2017 No Comments

Types of Knee Pain

Unfortunately, knee pain is a common problem that most people experience at some point in their lives. We’re always on the move, so our knees

January 27, 2017 No Comments

Fat Doesn’t Make You Fat

Don’t fear fat! Fat doesn’t make you fat. Some of the most nutritious foods out there are high in fat. The human body needs fat,

January 25, 2017 No Comments

The Truth About Aspartame

You’ve probably heard of the low-calorie sweetener aspartame or have seen it in on the nutrition label of a food you’ve purchased. In fact, you

January 23, 2017 No Comments

The Benefits of Vitamin C

It’s cold and flu season across the country. As you’ve probably seen, flu shots have been popping up left and right at local clinics and

December 28, 2016 No Comments

How to Manage Post-Holiday Bloating

The holiday season isn’t even over yet, but you’ve already had your share of stuffing, turkey, wine, pie, cookies, and every other goodie you can

December 12, 2016 No Comments

Nutrition During the Holidays

Turkey. Stuffing. Pies. Candy canes. Egg nog. The holiday season is a time notorious for sweet treats and expanding waistlines. People spend time with their

November 18, 2016 No Comments

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