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Tag: antioxidants

Health Shake Recipes

    Recently I got the new NutriBullet for making quick healthy shakes.  I wanted to share one of the recipes and also remind folks

Antioxidants and Health

Recently in the news and the medical literature there has been positive data correlating antioxidant intake and improved health. Oxidation is an inevitable outcome of

A Recipe Loaded With Antioxidants

 A Simple Nutritious Vegetable Dish This is a quick, simple but loaded dish. I recommend you use liberal amounts of balsamic vinegar at the end to give it

Mango Clementine Salad

While in New York City on the 4th of July, I stumbled upon this local recipe.  It’s a healthy and refreshing salad, perfect for summertime.