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Category: Health and Wellness

As you enjoy fresh produce, follow these safe handling tips to help protect yourself and your family. Fruits and vegetables are an important part of

May 31, 2016 No Comments

Healthy House, Healthier Body

Though factors like exercise, lifestyle, and age certainly play a huge role in our bodies’ natural immunities, your environment can also help or hurt your

May 23, 2016 No Comments

Pros and Cons of Taking a Multivitamin

Should you take a multivitamin? The answer isn’t a simple “yes” or “no.” People should be getting the majority of their nutrients through their diet.

May 19, 2016 No Comments

Cold & Flu: Age-by-Age Guide: 0 to 6 Months

This article originally appeared on parenting.com A cold or the flu will affect a baby more than it will an older child — that’s because babies’ immune

May 16, 2016 No Comments

Tips for Exercising

Exercising is important to staying healthy and should be part of any healthy lifestyle, but if you’ve never really been an active person before, or

May 13, 2016 No Comments

The Healthy Prediabetic Diet

Prediabetes (borderline diabetes) is a condition that usually develops before type 2 diabetes appears in a person. As a prediabetic, a person’s blood sugar levels

May 11, 2016 No Comments

Guide to Common Allergies

This article originally appeared on TreeRemoval.com When a person suffers from allergies, his or her immune system is reacting in what is called an immune response.

May 9, 2016 No Comments

6 Incredible Health Benefits of Having a Dog

We all know dogs make our lives better, but did you know they make you healthier, too? From cardiovascular fitness to mental stability, dogs provide

March 8, 2016 No Comments

Alternative Medicine for Heart Disease

If you’re thinking about trying alternative medicine to treat your heart disease, speak to your doctor first. Some herbs and dietary supplements can have serious

March 4, 2016 No Comments